Nutrition Workshop Recap

6 Necessary Elements for a Cell to Thrive:

- Nutrients

- Oxygen

- Water

- Detoxification

- Proper pH

- Nerve Impulse

Foods to Avoid:

-         Pork

-         Shellfish

-         Hydrogenated Oils

-         Fast, Fried, Refined Foods

-         Cow’s Milk

-         White foods à White breads, White rice, White pasta

-         Refined Sugar

-         Artificial Sweetners à Splenda, Sucralose, Equal, Aspartame, NutraSweet,

o       Sweet n Low

-         Soda

Especially Dangerous Foods

-         Doughnuts

-         French Fries

-         Potato Chips

-         Fried Non-fish Seafood

Your cells need nutrients to divide, replicate, heal, and create energy. You can’t create new cells from nothing. You must get these nutrients from the foods that you eat. However, all the foods we eat are grown on depleted soil with no nutrients. All food is either genetically processed, stored, canned, processed, and/or dead.

Eating nutrient depleted and processed foods robs the body of energy, accelerates the aging process, causes weight gain, causes loss of lean muscle mass, decreased immunity, much more!

You could literally drive yourself insane trying to buy and consume every nutrient that your body needs.

You would have to spend your whole day taking supplements at different times in the day to make sure they did not interfere with one another.

Now for the first time experience a multi-vitamin that allows you to absorb the nutrients directly into the cell with it’s organic carbon bond technology….IntraMAX.

Talk to the front desk for details.

Dr. Matt Frahm                        www.maximizedlivingdrfrahm.com                    262.439.9506

                                                            Pinnacle Chiropractic